The Science of Planning

The Science of Planning

The Science of Planning: Understanding How the Brain Works This is going to be a different blog from my others, but it is really good (and interesting) information. It sets the stage for future information coming your way so it is important to read through to see...
Joyful Habits

Joyful Habits

How to Infuse Positivity into Your Daily Routine   I have to be honest. The last few weeks have been hard. Not make or break you kind of hard but discouraging hard. I don’t get discouraged often but when I do, my go to is to focus on the positive things to “jump...
Habit Building Blueprint

Habit Building Blueprint

Habit Building Blueprint Planning for Success: Building Habits That Stick   Creating lasting habits is the cornerstone of personal and professional success. Whether you’re aiming to improve your health, enhance your productivity, or boost your overall...
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