Blog - More Room for Joy

Top 10 Ways to Alleviate Stress

Ironically - the day after the 2020 election in the United States is also Stress Awareness Day....

Gratitude, especially when life seems exceptionally challenging is difficult to conjure up. Yet, I...

I know being grateful can be difficult especially in the wake of all that has happened this...

Remember that line from the movie, “The Help”... ‘You is smart, You is kind, You is...

Friends! I am getting quite a few questions about what exactly I "do" and "offer". I also get hit...

Amidst all of the chaos of our current world, I still truly believe life can be sweet. Call me an...

Happy Mother's Day to you! Typically on a day like today in the US, we set out to celebrate all of...

Even though I am not a huge Star Wars fan (don't tell my husband), I have always enjoyed the play...

Finding it difficult to make progress? I get that. These times are confusing, trying and...

UPDATE / June 2020: I am reopening this service on a limited basis. I have virtual and...