The Practice of Gratitude

The Practice of Gratitude

Gratitude, especially when life seems exceptionally challenging is difficult to conjure up. Yet, I would argue that it is exactly what we need in order to gain perspective, insight, and hope. I will be the first to admit that being grateful does not come easily or...
Free 8-Day Finding Joy Challenge

Free 8-Day Finding Joy Challenge

Do you find your life a little lifeless? Are you struggling with finding happiness in your daily life? Do you want more out of your life but can’t seem to find it? Are your responsibilities dragging you down? Let’s make room for more joy in our lives. I want you...
Life Happens

Life Happens

So here’s the thing.  Life Happens. I realize this is not news to you but let’s take a step back and really think about the enormity of that statement…it’s kind of overwhelming, right? Life…Happens. Time keeps ticking along whether we want it to or not. Life...
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