Thriving, Not Just Surviving

Thriving, Not Just Surviving

Last week’s blog post called The Science of Planning was about all about understanding what your brain needs in order to plan. This week we are still learning science-y things and talking about taking care of ourselves and managing our self-care!   ...
Maintaining Connection in Uncertain Times

Maintaining Connection in Uncertain Times

If you are anything like me, I love my family and friends. I am also okay with being alone for a bit without socialization or interconnection. I call it, balance. Others call it being a homebody. Being in and out of quarantine has been somewhat ideal for the homebody...
error

Enjoy this blog? Please spread the word :)